On the big screen, Australian-born actress Margot Robbie may be best known for playing devil-may-care anti-heroes—like Suicide Squad member Harley Quinn and notorious figure skater Tonya Harding. But recently, a discussion of her role in Peter Rabbit proved that in real life, she’s making healthier choices. When asked whether it was hard to voice a character with a speech impediment, she revealed that she wears retainers in her mouth at night, which gives her a noticeable lisp.
“I actually have two retainers,” she explained, “one for my bottom teeth which is for grinding my teeth, and one for my top teeth which is just so my teeth don't move.”
Clearly Robbie is serious about protecting her dazzling smile. And she has good reasons for wearing both of those retainers. So first, let’s talk about retainers for teeth grinding.
Also called bruxism, teeth grinding affects around 10 percent of adults at one time or another, and is often associated with stress. If you wake up with headaches, sore teeth or irritated gums, or your sleeping partner complains of grinding noises at night, you may be suffering from nighttime teeth grinding without even being aware of it.
A type of retainer called an occlusal guard is frequently recommended to alleviate the symptoms of bruxism. Typically made of plastic, this appliance fits comfortably over your teeth and prevents them from being damaged when they rub against each other. In combination with stress reduction techniques and other conservative treatments, it’s often the best way to manage teeth grinding.
Orthodontic retainers are also well-established treatment devices. While appliances like braces or aligners cause teeth to move into better positions, retainers are designed to keep teeth from moving—helping them to stay in those positions. After active orthodontic treatment, a period of retention is needed to allow the bite to stabilize. Otherwise, the teeth can drift right back to their old locations, undoing the time and effort of orthodontic treatment.
So Robbie has the right idea there too. However, for those who don’t relish the idea of wearing a plastic appliance, it’s often possible to bond a wire retainer to the back surfaces of the teeth, where it’s invisible. No matter which kind you choose, wearing a retainer can help keep your smile looking great for many years to come.
If you have questions about teeth grinding or orthodontic retainers, please contact our office or schedule a consultation. You can read more in the Dear Doctor magazine articles “Teeth Grinding” and “The Importance of Orthodontic Retainers.”
Is it inevitable that your smile will yellow with time? Not so with teeth whitening from Gilbert Dental Care in Philadelphia! After a careful oral examination, Dr. Steve Gilbert and Dr. Carlos Velez can restore that youthful sheen and brightness! Read on to learn if you, too, could be a candidate for this popular aesthetic service!
FAQs about teeth whitening
Why should I go to the dentist for teeth whitening?
Your Philadelphia dentist will assure you that teeth whitening is safe for you, your teeth, and your gums. People with active decay, multiple restorations (e.g. fillings), and untreated gum disease will generally not be good candidates. Also, individuals who are pregnant, lactating, or under active treatment for a serious health condition, such as cancer, should postpone teeth whitening.
What stains tooth enamel?
Experts at the Tufts School of Dental Medicine state that tooth enamel retains pigmentation from food such as blackberries, black tea, colas, coffee, and soy sauce. Also, acidic foods, such as citrus fruits and tomatoes, actually make tooth enamel softer, more porous, and more apt to stain. Tobacco is one of the biggest stainers.
Is teeth whitening a long process?'
No, teeth whitening takes just one hour at our Philadelphia office. The at-home type takes about a week of daily gel applications.
What is the active ingredient in whitening gel?
Usually, it's hydrogen peroxide, which bleaches out organic matter stuck in the enamel matrix. At-home whitening utilizes custom-fit acrylic trays filled with the gel, and in the office, the dentist "paints" on the peroxide gel and then rinses it off.
Will my teeth and gums hurt afterward?
Sometimes whitening leaves a bit of residual sensitivity behind. However, it is a mild sensation that will go away shortly.
Will my teeth remain white?
If you stay away from dark foods and beverages and tobacco, your teeth will stay bright for a long time. Remember to also brush twice a day as the American Dental Association advises, and floss your teeth at least once daily. See Dr. Gilbert or Dr. Velez for an exam and cleaning twice a year and for an occasional whitening touch-up as needed.
A fabulous smile
Improve your once-drab smile by as much as eight shades with professional, safe, and effective teeth whitening from Gilbert Dental Care. Call us today to arrange your whitening consultation: (215) 972-0406.
If you've lost a tooth or need to have one extracted, you have to decide how to replace it. Of all the options available none can match both the lifelikeness and function of a dental implant.
A dental implant is a prosthetic (false) tooth that mimics the root of a natural tooth. Once that implant root form fuses to the surrounding bone, we attach the crown, which is the part of the tooth you can see.
While other replacement options like bridges or dentures can restore the lifelikeness of the tooth crown, they don't replace the root. An implant's titanium post can: using a minor surgical procedure we imbed the post into the bone. Because bone cells have a natural affinity with titanium, they will grow around and adhere to the post over a few weeks after surgery. This further adds strength to the implant's hold in the bone.
Although the attachment isn't exactly like natural teeth, it can maintain this hold for many years. And because it encourages bone growth, a dental implant will help minimize bone loss, a natural consequence of losing teeth. Other replacement options can't do that.
Of course, implants are more costly than other restorations. With an attached crown, an implant can replace any number of teeth. But if you have extensive tooth loss, bridges or dentures would be more cost-effective selections.
But even then, implants could still play a role. We can strategically place a small number of implants as supports for a bridge or even a removable denture. Not only will the implants better secure their attachment, they'll also stimulate bone growth.
Is a dental implant the right choice for you? Visit us for a complete examination and evaluation. Afterward we can discuss your options and whether this phenomenal tooth restoration method could help restore your smile.
If you would like more information on dental implants, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Dental Implants: Your Best Option for Replacing Teeth.”
If you’re in the initial planning stages for a dental implant, you may already be encountering a number of options to consider. One that may come up is how the visible crown will attach to the metal implant imbedded in the bone.
Generally speaking, implants are composed of two parts: a metal post most often made of titanium placed into the bone that serves as the “root” for the new tooth; and a visible, life-like crown made of dental porcelain that attaches to an abutment on the titanium post. The crown can be attached in one of two ways: either with a small screw through the biting surface of the crown into a receiving hole in the abutment or cemented to it.
The major advantage of a screwed crown is that it allows for easy removal of the crown if needed. While the titanium post can often last a lifetime, porcelain crowns more often need repair or replacement since they receive the brunt of the biting forces in the mouth. A screw-attached crown is much easier to remove than a cemented one.
On the other hand, screwed crowns have a small access hole that must be restored with a tooth-colored filling to help the crown appear natural. This isn’t too great an issue with back teeth but does make achieving a natural appearance in the front more difficult. Cemented crowns look more like a natural tooth and are thus more flexible in achieving the desired appearance.
Besides the possibility the cement may cause gum inflammation or bone loss, the chief detraction from cemented crowns is the difficulty in removing them. Crowns are often damaged in this process so it’s highly likely it will have to be replaced rather than repaired. It’s possible to use weaker cement, but this raises the risk of the crown coming loose at some point from the abutment.
As we plan for your implant, we’ll discuss which type of attachment will work best for you, depending on the tooth to be replaced and other conditions with your oral health. The end result, though, should be the same — a new, natural-looking tooth that serves you well for many years to come.
If you would like more information on dental implants, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “How Crowns Attach to Implants.”
The month of March brings the first day of spring, when nature seems to wake up after a restful winter slumber. It also brings Sleep Awareness Week, which leads us to ask: How's your sleep? For around one of every three people, the answer seems to be: Not so good! In fact, it's estimated that some 50-70 million people in the U.S. alone have sleep problems, including sleep-related breathing disorders like obstructive sleep apnea (OSA).
People who suffer from this condition seem to sleep fitfully and snore loudly—and they may actually wake up dozens of times every night without even knowing it. These "micro-arousals" make it impossible to get restful sleep, which can lead to fatigue, trouble concentrating, and behavioral issues. Children with sleep disorders like OSA are sometimes diagnosed with attention deficit/hyperactivity disorders because the symptoms are very similar.
If you suspect that you (or someone you care about) may have a serious sleep disorder, it's a good idea to get an examination from a medical professional who specializes in this area. If the diagnosis is OSA, there are a number of treatments that can be effective—one of which is an oral appliance that's available from the dental office.
Dentists are quite familiar with the anatomical structure of the mouth, which is sometimes the root cause of OSA. In many individuals, the soft tissue structures in the back of the oral cavity (including the tonsils, tongue and soft palate) can shift position when muscles relax during sleep and block the flow of air through the windpipe. The lack of sufficient air may cause a person to awaken briefly, gasp for breath, and then relax their muscles—over and over again, all night long.
After a complete exam, we can have an appliance custom-made for you that has proven successful in managing mild to moderate cases of OSA. Shaped a little like a retainer, it is worn in your mouth at night and taken out in the daytime. The appliance helps maintain an open airway by re-positioning the jaw and/or keeping the tongue out of the way.
Oral appliance therapy is one of the most conservative options available for treating OSA: It requires no major equipment or irreversible medical procedures. However, there are a number of other options, including machines that supply pressurized air through a face mask and even oral surgery. It's important to consult with a specialist in sleep disorders when you're facing this issue. If the diagnosis is OSA or a similar sleep problem, remember that help may be available here at the dental office.
If you have questions about sleep-related breathing disorders, please contact us or schedule an appointment for a consultation. You can read more in the Dear Doctor magazine articles “Oral Appliances For Sleep Apnea” and “Sleep Disorders & Dentistry.”
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